posted by Gloria on Nov 15
This filling recipe is perfect for a family dinner. It will remind you of quiet evenings at home at the comfy dinner table with all your loved ones happy and satisfied.
Serves 4
What you will need:
1 saucepan
1 large spoon
1 cutting knife
1 baking dish about 9 inches by 18 inches
In size
Ingredients:
2tea spoons extra virgin olive oil
1 garlic clove, peeled and crushed
1 onion, peeled and sliced
2 sticks celery, washed and diced
1 small butternut squash, peeled, cut in half, deseeded and cut into pieces
1 cube of vegetable stock
2 red peppers, sliced
2 yellow peppers, sliced
4 tomatoes, sliced in half
2 zucchini, sliced
1 broccoli head, chopped
3 carrots, sliced
2 table spoons chopped parsley
4 sweet potatoes, steamed and mashed
Heat a little bit of water and 2 tea spoons of olive oil in a saucepan. Then add garlic, onion, and celery. Simmer for about 5 min. Add squash and heat for 5 more min, stirring occasionally. Pour in the stock and bring to a boil over medium heat. Simmer for 10 min, stirring occasionally. Add the red and yellow bell peppers, the tomatoes, the zucchini, the broccoli, and the carrots. Simmer for 5 min. Stir in parsley. Next put ingredients into the baking dish. Mix in the mashed sweet potato and bake for 15 min at 400 degrees F. Store the leftovers in the refrigerator after dinner.
This recipe works great with a side of corn, French style green beans or peas. You can even try Gloria’s Gourmet Fried Rice and Vegetables. Also for dessert try Gloria’s recipe for Sweet Cinnamon Banana Pudding, Sweet and Spicy Bread Pudding, or Sweet and Juicy Fruit Cake Punch. Enjoy the homey and delicious meal!
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